Metod 2 how to help an alcoholic

Method 2 Be Supportive to help friends stop drinking alcohol

Do not drink near the person.

This will make the person more difficult to reduce the habit of drinking alcohol. It can also trigger unhealthy drinking habits in your life. You can help the person by meeting and spending time in places that do not serve alcohol. This will make it easier for people to stop drinking.

Speak to others


Ask people who are closest to the person, whether they are paying attention to any worrisome behavior or whether they think the person has a problem. Avoid telling others that the person is an alcoholic and be careful not to tell anyone you do not need to know. Do not risk to damage the privacy of that person

If you think the person is an alcoholic, it's time to get someone else involved. The problem is too big for you to handle yourself and you should get outside help for the alcoholic as soon as possible

Talk to the person. 

Remind him that you are worried, so caring about him and want him to get help. Brainstorm what you see and ask what you can do to help. Be prepared if the person does not want your help or temporarily evades you.

If the person is open for assistance, offer to consult a professional expert. Prepare a list of help for the alcoholics. The list must have Alcoholics Anonymous Alcoholics Anonymous (AA) contact information, the names of therapists and psychologists who specifically assist alcoholics, and the list of rehabilitation centers.


Try to involve a professional expert

If the alcoholic refuses to take medication, or even refuses to consider it, try to engage a therapist.  A therapist has experience handling various types of alcoholics, and will work with you to plan for the alcoholics.

Professional therapists know how to deal with defensive attitudes and other behaviors that can upset or confuse the immediate family members.

Be supportive during the therapy period

If the alcoholic has agreed to undergo therapy and take steps to avoid getting drunk again, insist that you support him and this is the best thing a person can do. Relieve the person's feelings of guilt or shame by pointing out that you are proud of him for getting help.

Prepare to support him if he recurs again

If the person goes into a rehabilitation center and has completed a series of therapies, he may become unsteady when getting out of there. For some people, therapy is never ending and alcoholism is something that must be constantly faced. Family and friends of alcoholics should continue to support the person, even if he relapsed again. Recurrent conditions occur in almost the majority of alcoholics.

Do calming non-alcoholic activities to do together. Cycling. Playing card. Pretend there's rain and calm down together. Making cake. Get out of the house and enjoy life together. Go to the museum. Go to the park and have a picnic.

Encourage the person to frequently attend AA meetings and get counseling if necessary. Let him know if you are by his side to talk if he needs you.

Watch yourself

Being a close friend or family member of an alcoholic is a tiring thing and can cause feelings of helplessness and despair. Alcoholic addiction is often referred to as "family illness" because the effect goes beyond the person's life with his alcohol problem. Spend some time doing activities that make you feel good and increase your confidence and self-esteem during these times.

Consider undergoing therapy. It helps if there is someone you can talk to about your feelings during this difficult emotional time.

Spend time with other friends and family members.

You need to take a break facing someone with the problem of drinking alcohol. Even if you focus on the health of family members who are addicted to alcohol, spending time with others in your life can help unleash the minds of those things and restore your energy.

Make sure you solve your own personal problems during this time. Avoid focusing too much on the person with the problem of drinking alcohol, so you damage other relationships in your life or develop your own dependency problems.

Method 1 how to help an alcoholic

Seeing the life of a friend or family member devastated by alcoholism is a very sad and disappointing thing. When someone becomes an alcoholic, he needs to follow a rehab program to get help overcoming his addiction. If you want to help, you need to recognize in advance whether the person is really an alcoholic. how to help an alcoholic

Ask for Alcoholics to Stop Drinking Alcohol

Look for signs of alcoholism. A person who has an "alcohol problem" may not have crossed the line completely. Alcohol problems can be addressed and addresdiseasesed by the person himself, but alcoholism is an incurable . This requires outside intervention to control it

Alcoholics usually show these signs :

1) Problems at work and school, such as coming late or not entering at all because of not feeling drunk due to illness.

2) Often lost consciousness after a heavy hangover.

3) Legally troubled by drinking, such as being publicly drunk or drunk driving.

4) Inability to leave half a glass of alcohol or to be near alcohol without drinking it.

5) Make a plan to drink and experience the condition of the madness due to hangover.

6) Relationships that are damaged due to alcohol person's problem.

7) Eating alcohol as the first thing done in the morning and experiencing symptoms of withdrawal when drinking.

Practice what you say :

When deciding to talk to the person about his drinking habits, practice what you say. Be brief, non-judgmental and detailed. This will keep the person from limiting himself if you talk too long and keep him away from feeling as if you are angling him emotionally.

1) Try to remember some key phrases that are important to you. For example, you could say, "I care about you, and I'm afraid your health will break if you drink every week. I will support you to get the help you need

2)Talking with the person along with other friends may also help. However, be careful that he does not feel attacked.

Talk to the person :

If you notice some signs of alcoholism, talk to the person and tell him you're worried. Explain that his behavior is affecting others and it is time to stop drinking for his good and for the good of the family. Tell her about her problem that her drinking habit is the cause

1)Choose a time to talk when the person is not drinking alcohol. Talking in the morning is usually the best time. Talking when the person feels unwell due to drunk is fine. Show the fact that the person is damaging his body so it always hurts every day.

2)Prepare if he denies. Alcoholics do not usually admit that alcohol intake causes problems. He usually does not take this seriously to feel ready. Although you should try to convey the actual facts and facts, be prepared for the possibility that they will reject them.

Do not argue or judge :

When you talk to the person about his drinking habits, do not start by blaming or judging him. Do not keep talking about drinking, as this can make the problem worse. Arguing will make the person more difficult to open to you about the reason for drinking

1)Know that this might trigger him to attack and criticize you personally. Part of the resistance of an alcoholic confesses the negative effect of his behavior is to make others the reason he drinks. As a result, he will state that the problem to be overcome is his job or partner, not himself.

2)Try listening sincerely and logically. Of course, this is hard to do. However, it will be more difficult to be angry to the person who will accept, be sincere, and treat him well

3)Do not let him accuse or abuse you. A healthy boundary is very important when facing an alcoholic because it is often not owned by them. Although there are problems that trigger alcohol addiction (problems in the relationship for example), you are not the cause of this addiction. The act of harming, manipulating, irresponsible behavior, and violence from it is also unacceptable.

Try to understand the person :

When you talk about drinking habits, be sure to ask if there are any problems or things that stress them, encouraging them to drink. You should also find out if the person has a good support system or not. If not, you need to advise him to get group help

1) The person may not want to discuss the issue that prompted him to drink or might deny if there was a problem

2)Understand that alcohol consumption can really change a person even so often that you are having trouble knowing what he really is.

3)Alcohol can lead to irrational behavior, inability to make good decisions, and difficulty thinking. This can continue even if an alcoholic is not drinking. If you ask "Why did you do that?" to an alcoholic, maybe you will not get a clear answer. The answer may be "just because of alcoholism."

Do not force the person to stop drinking :

Alcohol addiction is a complex disease, so forcing or humiliating the person to stop drinking may not work. In addition, it can trigger the person to drink more often.

1) You need to understand that you can not stop the person from drinking. But you can advise and help the person to seek help. [11]

2) This certainly does not mean you have to help him get alcohol, or justify his actions.