Metod 2 how to help an alcoholic

Method 2 Be Supportive to help friends stop drinking alcohol

Do not drink near the person.

This will make the person more difficult to reduce the habit of drinking alcohol. It can also trigger unhealthy drinking habits in your life. You can help the person by meeting and spending time in places that do not serve alcohol. This will make it easier for people to stop drinking.

Speak to others


Ask people who are closest to the person, whether they are paying attention to any worrisome behavior or whether they think the person has a problem. Avoid telling others that the person is an alcoholic and be careful not to tell anyone you do not need to know. Do not risk to damage the privacy of that person

If you think the person is an alcoholic, it's time to get someone else involved. The problem is too big for you to handle yourself and you should get outside help for the alcoholic as soon as possible

Talk to the person. 

Remind him that you are worried, so caring about him and want him to get help. Brainstorm what you see and ask what you can do to help. Be prepared if the person does not want your help or temporarily evades you.

If the person is open for assistance, offer to consult a professional expert. Prepare a list of help for the alcoholics. The list must have Alcoholics Anonymous Alcoholics Anonymous (AA) contact information, the names of therapists and psychologists who specifically assist alcoholics, and the list of rehabilitation centers.


Try to involve a professional expert

If the alcoholic refuses to take medication, or even refuses to consider it, try to engage a therapist.  A therapist has experience handling various types of alcoholics, and will work with you to plan for the alcoholics.

Professional therapists know how to deal with defensive attitudes and other behaviors that can upset or confuse the immediate family members.

Be supportive during the therapy period

If the alcoholic has agreed to undergo therapy and take steps to avoid getting drunk again, insist that you support him and this is the best thing a person can do. Relieve the person's feelings of guilt or shame by pointing out that you are proud of him for getting help.

Prepare to support him if he recurs again

If the person goes into a rehabilitation center and has completed a series of therapies, he may become unsteady when getting out of there. For some people, therapy is never ending and alcoholism is something that must be constantly faced. Family and friends of alcoholics should continue to support the person, even if he relapsed again. Recurrent conditions occur in almost the majority of alcoholics.

Do calming non-alcoholic activities to do together. Cycling. Playing card. Pretend there's rain and calm down together. Making cake. Get out of the house and enjoy life together. Go to the museum. Go to the park and have a picnic.

Encourage the person to frequently attend AA meetings and get counseling if necessary. Let him know if you are by his side to talk if he needs you.

Watch yourself

Being a close friend or family member of an alcoholic is a tiring thing and can cause feelings of helplessness and despair. Alcoholic addiction is often referred to as "family illness" because the effect goes beyond the person's life with his alcohol problem. Spend some time doing activities that make you feel good and increase your confidence and self-esteem during these times.

Consider undergoing therapy. It helps if there is someone you can talk to about your feelings during this difficult emotional time.

Spend time with other friends and family members.

You need to take a break facing someone with the problem of drinking alcohol. Even if you focus on the health of family members who are addicted to alcohol, spending time with others in your life can help unleash the minds of those things and restore your energy.

Make sure you solve your own personal problems during this time. Avoid focusing too much on the person with the problem of drinking alcohol, so you damage other relationships in your life or develop your own dependency problems.

Method 1 how to help an alcoholic

Seeing the life of a friend or family member devastated by alcoholism is a very sad and disappointing thing. When someone becomes an alcoholic, he needs to follow a rehab program to get help overcoming his addiction. If you want to help, you need to recognize in advance whether the person is really an alcoholic. how to help an alcoholic

Ask for Alcoholics to Stop Drinking Alcohol

Look for signs of alcoholism. A person who has an "alcohol problem" may not have crossed the line completely. Alcohol problems can be addressed and addresdiseasesed by the person himself, but alcoholism is an incurable . This requires outside intervention to control it

Alcoholics usually show these signs :

1) Problems at work and school, such as coming late or not entering at all because of not feeling drunk due to illness.

2) Often lost consciousness after a heavy hangover.

3) Legally troubled by drinking, such as being publicly drunk or drunk driving.

4) Inability to leave half a glass of alcohol or to be near alcohol without drinking it.

5) Make a plan to drink and experience the condition of the madness due to hangover.

6) Relationships that are damaged due to alcohol person's problem.

7) Eating alcohol as the first thing done in the morning and experiencing symptoms of withdrawal when drinking.

Practice what you say :

When deciding to talk to the person about his drinking habits, practice what you say. Be brief, non-judgmental and detailed. This will keep the person from limiting himself if you talk too long and keep him away from feeling as if you are angling him emotionally.

1) Try to remember some key phrases that are important to you. For example, you could say, "I care about you, and I'm afraid your health will break if you drink every week. I will support you to get the help you need

2)Talking with the person along with other friends may also help. However, be careful that he does not feel attacked.

Talk to the person :

If you notice some signs of alcoholism, talk to the person and tell him you're worried. Explain that his behavior is affecting others and it is time to stop drinking for his good and for the good of the family. Tell her about her problem that her drinking habit is the cause

1)Choose a time to talk when the person is not drinking alcohol. Talking in the morning is usually the best time. Talking when the person feels unwell due to drunk is fine. Show the fact that the person is damaging his body so it always hurts every day.

2)Prepare if he denies. Alcoholics do not usually admit that alcohol intake causes problems. He usually does not take this seriously to feel ready. Although you should try to convey the actual facts and facts, be prepared for the possibility that they will reject them.

Do not argue or judge :

When you talk to the person about his drinking habits, do not start by blaming or judging him. Do not keep talking about drinking, as this can make the problem worse. Arguing will make the person more difficult to open to you about the reason for drinking

1)Know that this might trigger him to attack and criticize you personally. Part of the resistance of an alcoholic confesses the negative effect of his behavior is to make others the reason he drinks. As a result, he will state that the problem to be overcome is his job or partner, not himself.

2)Try listening sincerely and logically. Of course, this is hard to do. However, it will be more difficult to be angry to the person who will accept, be sincere, and treat him well

3)Do not let him accuse or abuse you. A healthy boundary is very important when facing an alcoholic because it is often not owned by them. Although there are problems that trigger alcohol addiction (problems in the relationship for example), you are not the cause of this addiction. The act of harming, manipulating, irresponsible behavior, and violence from it is also unacceptable.

Try to understand the person :

When you talk about drinking habits, be sure to ask if there are any problems or things that stress them, encouraging them to drink. You should also find out if the person has a good support system or not. If not, you need to advise him to get group help

1) The person may not want to discuss the issue that prompted him to drink or might deny if there was a problem

2)Understand that alcohol consumption can really change a person even so often that you are having trouble knowing what he really is.

3)Alcohol can lead to irrational behavior, inability to make good decisions, and difficulty thinking. This can continue even if an alcoholic is not drinking. If you ask "Why did you do that?" to an alcoholic, maybe you will not get a clear answer. The answer may be "just because of alcoholism."

Do not force the person to stop drinking :

Alcohol addiction is a complex disease, so forcing or humiliating the person to stop drinking may not work. In addition, it can trigger the person to drink more often.

1) You need to understand that you can not stop the person from drinking. But you can advise and help the person to seek help. [11]

2) This certainly does not mean you have to help him get alcohol, or justify his actions.

Dealing with an alcoholic | Overcoming Alcohol Addiction 2018

dealing with an alcoholic - How to Overcome Alcohol Addiction - Alcohol or alcoholism is a condition where a person can not control himself to consume alcohol. Usually, someone who is addicted to alcohol cannot be separated from the use of these substances.

It's hard to actually quit alcoholism, at least there's a strong desire to stop drinking. Well, the question how to overcome alcohol addiction? Take it easy this article will explain all.

how to overcome alcohol addiction Photo: illustration of someone who drinks alcoholic beverages

You need to know, there are a number of factors that can cause a person to get addicted to alcohol. One risk factor is a psychological disorder, such as due to stress, depression, and anxiety disorders. Facts show that 20 percent of people with mental disorders who are treated in a mental hospital are those who are addicted to alcohol.

The social environment can also be a risk factor. If people in the neighborhood or around our dwellings are fond of liquor, it is not impossible that the circumstances can have an "infectious" effect and eventually we become addicted to alcohol.

Another triggering factor that may trigger a person to become addicted to alcoholic beverages is the genetic family. It is believed that those who have parents or close relatives who are fond of liquor will have a higher risk of having similar habits.

Well if you do not stop immediately from alcohol addiction, it is not impossible your health is disturbed, but it can also cause damage to family relationships, loss of work, damage to mind and body, and one of the main causes of crime. Here's an explanation on how to overcome alcohol addiction.

How to Overcome Alcohol or Liquor Addiction?

Actually, it is not difficult to get rid of alcoholism or alcoholism, it must start from self and strong intention to completely quit alcohol addiction. In addition support from others is also decisive. It's good to ask support from family, friends, people who are respected, and others to stop the process from addictive succeed.

In addition, joining a kind of anti-alcohol community will help determine success. Drinkers who want to stop should apply lifestyle changes, you can apply a healthy lifestyle below:

1. Commit to quit

If you want to really stop drinking alcohol you have to commit to yourself. Throw away alcohol from your mind. You should also know if alcohol is consumed in excess amounts can be harmful to health. Well if indeed you have trouble how to quit alcohol addiction, consult a doctor or consultant about your problem to be helped and resolved.

2. Drink more water

This is the simplest and most effective way to overcome the drinking habits of drinking water. Whitewater can clean toxins in the body. You should consume water as much as 2-3 liters/day because it can launch the disposal of toxins, including residual alcohol from the body.

3. Eat a healthy diet

Alcoholics who want to stop should eat healthy foods, especially fruits and vegetables. Hard spices such as pepper and chili should be reduced. Beetroots juice is believed to taste the liver, while carrot juice can strengthen the immune system. Combine beetroot juice, carrots, and apples because it is able to purify the body of impure toxins.

4. Consume herbs and supplements

Several types of herbs or plants and supplements that contain vitamin B can help reduce the physical and psychological tension that arises during the process of alcohol detoxification. Consult a doctor or herbal consultant, supplement what is right with individual conditions of each.

5. Doing sports

One of the factors people who like to drink alcohol because you are often stressed or depressed. You can relieve regular exercise, do yogic exercise or be jogging in the morning on a regular basis. With exercise a lot of potassium is released along with sweat, balance it with more fruit and vegetables. Bananas, melons, tomatoes, citrus and green vegetables contain lots of potassium.

6. Conduct therapy

Therapy here means balancing your brainwaves to be more stable in thinking and acting. This therapy works to stimulate your brain so that your brain is able to eliminate negative thoughts from drinking alcohol. Well Here's an explanation about therapy overcome alcohol addiction.

Treatment to overcome alcoholism

We Dewantara Brainwork have invented brainwave therapy media that is capable of repairing and regenerating brain nerve cells, improving the system